James Marquez 20:05 row
4,694
Meters
20:05.5
Time
2:08.4
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
August 25, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,694 | 2:08.4 | 165 | 863 | 289 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 20:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 |
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Workout Graph
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