James Marquez 10:06 row
2,260
Meters
10:06.9
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
August 24, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,260 | 2:14.2 | 145 | 794 | 134 | 28 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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