James Marquez 16:21 row
3,827
Meters
16:21.5
Time
2:08.2
Pace
235
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 119 |
June 22, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.5 | 3,827 | 2:08.2 | 166 | 861 | 235 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 16:21.5 | 308 | 2:12.3 | 151 | 795 | 18 | 19 |
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Workout Graph
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