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James Marquez 1:31:49 row

21,149

Meters

1:31:49.6

Time

2:10.2

Pace

1285

Calories

139

Heart Rate

Average Watts158
Calories Per Hour839
Stroke Rate25
Stroke Count2328
Drag Factor135

April 19, 2020 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:49.6 21,149 2:10.2 158 839 1285 25 139
5:00.0 1,120 2:13.9 146 792 66 25 131
10:00.0 1,159 2:09.4 161 852 71 25 135
15:00.0 1,168 2:08.4 165 864 72 25 139
20:00.0 1,150 2:10.4 158 840 70 25 138
25:00.0 1,133 2:12.3 151 816 68 25 138
30:00.0 1,146 2:10.8 156 828 69 25 140
35:00.0 1,140 2:11.5 154 828 69 25 137
40:00.0 1,164 2:08.8 164 852 71 25 142
45:00.0 1,154 2:09.9 159 840 70 26 141
50:00.0 1,158 2:09.5 161 852 71 25 137
55:00.0 1,158 2:09.5 161 852 71 26 140
1:00:00.0 1,149 2:10.5 157 840 70 26 137
1:05:00.0 1,162 2:09.0 163 852 71 26 141
1:10:00.0 1,158 2:09.5 161 852 71 25 140
1:15:00.0 1,156 2:09.7 160 840 70 25 140
1:20:00.0 1,151 2:10.3 158 840 70 25 140
1:25:00.0 1,141 2:11.4 154 828 69 25 139
1:30:00.0 1,154 2:09.9 159 840 70 26 143
1:31:49.6 429 2:07.7 168 854 26 25 145

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