James Marquez 35:56 row
8,025
Meters
35:56.0
Time
2:14.3
Pace
475
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 151 |
March 25, 2020 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:56.0 | 8,025 | 2:14.3 | 144 | 793 | 475 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 35:56.0 | 220 | 2:07.2 | 170 | 835 | 13 | 29 |
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Workout Graph
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