James Marquez 10:07 row
2,386
Meters
10:07.8
Time
2:07.3
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 114 |
May 07, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,386 | 2:07.3 | 169 | 870 | 147 | 27 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 10:07.8 | 29 | 2:14.4 | 144 | 461 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.