James Marquez 10:07 row
2,380
Meters
10:07.5
Time
2:07.6
Pace
148
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 166 |
April 29, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,380 | 2:07.6 | 168 | 877 | 148 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 10:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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