James Marquez 10:06 row
2,395
Meters
10:06.1
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 168 |
October 20, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,395 | 2:06.5 | 173 | 890 | 150 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 |
| 10:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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