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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/10/25 2000m 9:13.7 2:18.4 View workout
02/06/25 v3:00/2:00r...4 3,037m 1:58.5 View workout
01/29/25 2000m 9:04.4 2:16.1 View workout
01/24/25 2000m 8:53.3 2:13.3 View workout
01/20/25 2000m 8:55.0 2:13.7 View workout
01/17/25 2000m 9:04.5 2:16.1 View workout
01/15/25 2000m 9:15.0 2:18.7 View workout
01/13/25 1000m 4:28.8 2:14.4 View workout
01/11/25 1000m 4:31.3 2:15.6 View workout
01/08/25 2000m 8:46.3 2:11.5 View workout
01/06/25 2000m 8:45.3 2:11.3 View workout
01/04/25 1000m 4:16.0 2:08.0 View workout
01/02/25 2000m 9:01.8 2:15.4 View workout
12/30/24 2000m 9:00.6 2:15.1 View workout
12/26/24 2000m 8:59.0 2:14.7 View workout
12/24/24 2000m 9:13.9 2:18.4 View workout
12/22/24 v250m/0:45r...12 3,000m 1:49.9 View workout
12/20/24 1000m 4:21.7 2:10.8 View workout
12/18/24 2000m 9:03.9 2:15.9 View workout
12/16/24 2000m 8:58.4 2:14.6 View workout
12/13/24 2000m 8:55.0 2:13.7 View workout
12/11/24 2000m 9:02.9 2:15.7 View workout
12/09/24 2000m 9:06.4 2:16.6 View workout
10/21/24 1000m 4:46.3 2:23.1 View workout
10/15/24 v50c/2:00r...5 2,149m 1:56.3 View workout