Tony Hearn 1000m row

1,000

Meters

4:20.2

Time

2:10.1

Pace

61

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Stroke Count118
Drag Factor145

March 11, 2026 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.2 1,000 2:10.1 159 847 61 27
0:53.4 200 2:13.5 147 806 12 27
0:52.0 400 2:10.0 159 848 12 28
0:51.8 600 2:09.5 161 854 12 27
0:51.8 800 2:09.5 161 854 13 27
0:51.2 1,000 2:08.0 167 874 12 28

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Workout Graph

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