edward Crisonino 28:35 row
6,514
Meters
28:35.2
Time
2:11.6
Pace
393
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 106 |
January 20, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.2 | 6,514 | 2:11.6 | 153 | 824 | 393 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 28:35.2 | 818 | 2:11.5 | 154 | 836 | 50 | 21 |
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Workout Graph
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