edward Crisonino v1:00/1:00r...10 row
2,720
Meters
10:00.0
Time
1:50.2
Pace
193
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,881 |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 108 |
November 18, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1158 | 29 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 31 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 32 | |
| r: 1:00 | 102 | |||||
| r1,161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.