edward Crisonino 35:43 row
8,011
Meters
35:43.7
Time
2:13.7
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 99 |
December 16, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.7 | 8,011 | 2:13.7 | 146 | 801 | 477 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 35:43.0 | 137 | 2:36.9 | 91 | 586 | 7 | 16 |
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Workout Graph
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