edward Crisonino 40:00 row
8,825
Meters
40:00.0
Time
2:15.9
Pace
519
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 118 |
July 06, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,825 | 2:15.9 | 139 | 778 | 519 | 20 |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 735 | 98 | 19 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 802 | 107 | 21 |
| 24:00.0 | 1,797 | 2:13.5 | 147 | 802 | 107 | 21 |
| 32:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 21 |
| 40:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 20 |
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Workout Graph
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