edward Crisonino 5x5:00/2:00r row
6,082
Meters
25:00.0
Time
2:03.3
Pace
392
Calories
| Rest Distance | 1,943 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,025 |
| Overall Time | 35:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 125 |
April 07, 2021 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,082 | 2:03.3 | 187 | 940 | 22 | |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 19 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 22 | |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 24 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 24 | |
| r1,943 |
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Workout Graph
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