edward Crisonino 10000m row
10,000
Meters
42:14.3
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 127 |
March 29, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.3 | 10,000 | 2:06.7 | 172 | 889 | 626 | 21 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 860 | 124 | 20 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 21 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 904 | 126 | 21 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 20 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 876 | 124 | 22 |
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Workout Graph
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