edward Crisonino 39:26 row
9,125
Meters
39:26.5
Time
2:09.6
Pace
558
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 127 |
February 18, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.5 | 9,125 | 2:09.6 | 161 | 848 | 558 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 39:26.0 | 980 | 2:15.7 | 140 | 771 | 57 | 21 |
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Workout Graph
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