edward Crisonino 40:00 row
8,806
Meters
40:00.0
Time
2:16.2
Pace
537
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 121 |
December 25, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,806 | 2:16.2 | 138 | 805 | 537 | 20 |
| 8:00.0 | 1,403 | 2:51.0 | 70 | 630 | 84 | 15 |
| 16:00.0 | 1,893 | 2:06.7 | 172 | 885 | 118 | 22 |
| 24:00.0 | 1,831 | 2:11.0 | 155 | 832 | 111 | 20 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 20 |
| 40:00.0 | 1,857 | 2:09.2 | 162 | 855 | 114 | 21 |
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Workout Graph
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