edward Crisonino 8000m row
8,000
Meters
34:10.5
Time
2:08.1
Pace
494
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 122 |
December 12, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.5 | 8,000 | 2:08.1 | 166 | 867 | 494 | 21 |
| 6:57.2 | 1,600 | 2:10.3 | 158 | 845 | 98 | 19 |
| 6:42.0 | 3,200 | 2:05.6 | 177 | 904 | 101 | 22 |
| 6:47.7 | 4,800 | 2:07.4 | 169 | 874 | 99 | 22 |
| 6:56.1 | 6,400 | 2:10.0 | 159 | 839 | 97 | 19 |
| 6:47.6 | 8,000 | 2:07.3 | 169 | 874 | 99 | 21 |
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Workout Graph
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