edward Crisonino 40:52 row
9,505
Meters
40:52.8
Time
2:09.0
Pace
584
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 121 |
August 14, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.8 | 9,505 | 2:09.0 | 163 | 857 | 584 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 40:52.0 | 133 | 3:15.4 | 47 | 415 | 6 | 16 |
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Workout Graph
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