edward Crisonino 20:00 row
4,820
Meters
20:00.0
Time
2:04.4
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 128 |
June 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,820 | 2:04.4 | 181 | 915 | 305 | 20 |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 |
| 8:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 20 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 20 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 20 |
| 20:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
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Workout Graph
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