edward Crisonino 12:00 row
2,477
Meters
12:00.0
Time
2:25.3
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 107 |
October 17, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,477 | 2:25.3 | 114 | 700 | 140 | 16 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 16 |
| 6:00.0 | 619 | 2:25.3 | 114 | 720 | 36 | 16 |
| 9:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 16 |
| 12:00.0 | 629 | 2:23.0 | 119 | 720 | 36 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.