edward Crisonino 9:01 row
437
Meters
9:01.4
Time
10:19.4
Pace
24
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 159 |
| Stroke Rate | 3 |
| Stroke Count | 35 |
| Drag Factor | 108 |
October 17, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.4 | 437 | 10:19.4 | 1 | 159 | 24 | 3 |
| 3:00.0 | 438 | 3:25.4 | 40 | 480 | 24 | 12 |
| 6:00.0 | 0 | |||||
| 9:00.0 | 0 | |||||
| 9:01.4 | 0 |
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Workout Graph
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