edward Crisonino 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
120
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 105 |
July 29, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 720 | 120 | 16 |
| 2:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 16 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 16 |
| 6:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 17 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 16 |
| 10:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 17 |
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Workout Graph
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