edward Crisonino 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
139
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 107 |
May 13, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 834 | 139 | 24 |
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 25 |
| 4:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 25 |
| 6:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 25 |
| 8:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 25 |
| 10:00.0 | 379 | 2:38.3 | 88 | 720 | 24 | 22 |
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Workout Graph
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