edward Crisonino 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 108 |
May 08, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 714 | 119 | 16 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 16 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 16 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 16 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 16 |
| 10:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 16 |
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Workout Graph
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