edward Crisonino 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
May 06, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 756 | 126 | 20 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 18 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 18 |
| 6:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 21 |
| 10:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 23 |
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Workout Graph
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