edward Crisonino 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 120 |
April 16, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1038 | 67 | 28 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 29 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 29 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 30 |
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Workout Graph
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