edward Crisonino 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
125
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 109 |
February 16, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 750 | 125 | 16 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 16 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 16 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 16 |
| 8:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 16 |
| 10:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 16 |
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Workout Graph
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