edward Crisonino 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 121 |
February 12, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 852 | 142 | 21 |
| 2:00.0 | 351 | 2:50.9 | 70 | 630 | 21 | 16 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
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Workout Graph
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