edward Crisonino 1250m row
1,250
Meters
4:55.5
Time
1:58.2
Pace
82
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 127 |
February 10, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,250 | 1:58.2 | 212 | 998 | 82 | 24 |
| 1:09.4 | 300 | 1:55.6 | 226 | 1037 | 20 | 25 |
| 1:10.7 | 600 | 1:57.8 | 214 | 1018 | 20 | 24 |
| 1:12.1 | 900 | 2:00.1 | 202 | 948 | 19 | 24 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1004 | 20 | 24 |
| 0:11.7 | 1,250 | 1:57.0 | 219 | 923 | 3 | 26 |
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Workout Graph
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