edward Crisonino 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
120
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 110 |
February 01, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 720 | 120 | 16 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 16 |
| 4:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 16 |
| 6:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 16 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 16 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 17 |
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Workout Graph
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