edward Crisonino 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 108 |
November 22, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 714 | 119 | 16 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 16 |
| 6:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 16 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 16 |
| 10:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.