edward Crisonino 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 108 |
November 22, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 732 | 122 | 17 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 17 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 18 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 18 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 18 |
| 10:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 18 |
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Workout Graph
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