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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Tom Stender

Log

Date Workout Score Ave Comments Action
11/18/23 5x500m/2:00r 7:44.9 1:32.9 View workout
11/18/23 1:53 416m 2:16.0 View workout
11/18/23 5x500m/2:00r 7:44.7 1:32.9 View workout
11/18/23 18:01 4,438m 2:01.8 View workout
11/16/23 4:08 747m 2:45.9 View workout
11/16/23 v3000m/8:30r...3 7,500m 1:41.8 View workout
11/15/23 2x30:00/3:00r 14,547m 2:03.7 View workout
11/08/23 6:11 1,439m 2:09.0 View workout
11/08/23 v1000m/4:00r...2 1,500m 1:31.9 View workout
11/08/23 15:41 3,978m 1:58.2 View workout
08/30/23 5:06 1,004m 2:32.4 View workout
08/30/23 1:24 206m 3:24.1 View workout
08/30/23 2000m 6:15.2 1:33.8 View workout
08/30/23 22:30 5,429m 2:04.4 View workout
08/29/23 10:03 2,220m 2:15.8 View workout
08/29/23 2000m 7:00.3 1:45.0 View workout
08/28/23 1:41 395m 2:08.8 View workout
08/28/23 9:29 1,778m 2:40.0 View workout
08/28/23 6000m 20:27.7 1:42.3 View workout
08/28/23 25:01 6,043m 2:04.2 View workout
08/27/23 4:03 808m 2:30.8 View workout
08/27/23 6000m 22:17.2 1:51.4 View workout
08/27/23 17:08 4,229m 2:01.6 View workout
08/24/23 6:12 1,370m 2:16.0 View workout
08/24/23 v1500m/9:55r...3 3,000m 1:33.5 View workout