Tom Stender 10:11 row
2,172
Meters
10:11.3
Time
2:20.7
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 126 |
January 24, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,172 | 2:20.7 | 126 | 724 | 123 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 10:11.3 | 31 | 3:02.2 | 58 | 318 | 1 | 7 |
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Workout Graph
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