Tom Stender 2000m row
2,000
Meters
7:07.9
Time
1:46.9
Pace
156
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 132 |
November 12, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.9 | 2,000 | 1:46.9 | 286 | 1312 | 156 | 28 |
| 0:45.9 | 250 | 1:31.8 | 452 | 1803 | 23 | 37 |
| 1:00.9 | 500 | 2:01.8 | 194 | 945 | 16 | 23 |
| 1:00.0 | 750 | 2:00.0 | 203 | 960 | 16 | 22 |
| 0:46.2 | 1,000 | 1:32.4 | 444 | 1792 | 23 | 35 |
| 0:46.2 | 1,250 | 1:32.4 | 444 | 1792 | 23 | 36 |
| 1:05.0 | 1,500 | 2:10.0 | 159 | 830 | 15 | 23 |
| 0:58.9 | 1,750 | 1:57.8 | 214 | 977 | 16 | 22 |
| 0:44.8 | 2,000 | 1:29.6 | 487 | 1928 | 24 | 38 |
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Workout Graph
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