Tom Stender 20:27 row
4,873
Meters
20:27.6
Time
2:05.9
Pace
307
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 130 |
April 18, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 4,873 | 2:05.9 | 175 | 900 | 307 | 21 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 20:27.6 | 78 | 2:56.9 | 63 | 521 | 4 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.