Tom Stender 2000m row
2,000
Meters
6:20.6
Time
1:35.1
Pace
176
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 131 |
March 13, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.6 | 2,000 | 1:35.1 | 406 | 1664 | 176 | 34 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 22 | 35 |
| 0:48.1 | 500 | 1:36.2 | 393 | 1646 | 22 | 34 |
| 0:48.2 | 750 | 1:36.4 | 391 | 1568 | 21 | 35 |
| 0:48.1 | 1,000 | 1:36.2 | 393 | 1646 | 22 | 34 |
| 0:48.3 | 1,250 | 1:36.6 | 388 | 1565 | 21 | 34 |
| 0:48.0 | 1,500 | 1:36.0 | 396 | 1650 | 22 | 34 |
| 0:46.7 | 1,750 | 1:33.4 | 430 | 1773 | 23 | 35 |
| 0:45.8 | 2,000 | 1:31.6 | 455 | 1807 | 23 | 37 |
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Workout Graph
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