Tom Stender 11:05 row
2,595
Meters
11:05.0
Time
2:08.1
Pace
161
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 128 |
January 22, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,595 | 2:08.1 | 166 | 871 | 161 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 11:05.0 | 261 | 2:04.5 | 181 | 886 | 16 | 17 |
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