Tom Stender 11:05 row
2,650
Meters
11:05.2
Time
2:05.5
Pace
167
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 129 |
January 13, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,650 | 2:05.5 | 177 | 903 | 167 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 11:05.2 | 262 | 2:04.4 | 182 | 883 | 16 | 17 |
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Workout Graph
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