Tom Stender 14:03 row
3,442
Meters
14:03.9
Time
2:02.5
Pace
222
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
March 13, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.9 | 3,442 | 2:02.5 | 190 | 947 | 222 | 18 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 19 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 14:03.9 | 982 | 2:04.1 | 183 | 929 | 63 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.