Tom Stender 15:07 row
3,091
Meters
15:07.3
Time
2:26.7
Pace
234
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 129 |
February 14, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,091 | 2:26.7 | 111 | 928 | 234 | 15 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 16 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 15 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 15 |
| 15:07.3 | 1 | 1:00:50.0 | 0 | 30575 | 62 | 0 |
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Workout Graph
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