Tom Stender 22:05 row
5,464
Meters
22:05.1
Time
2:01.2
Pace
358
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 129 |
February 06, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,464 | 2:01.2 | 196 | 972 | 358 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 19 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 22:05.1 | 506 | 2:03.6 | 185 | 949 | 33 | 20 |
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Workout Graph
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