Tom Stender 6000m row
6,000
Meters
20:39.3
Time
1:43.2
Pace
476
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 130 |
May 07, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 6,000 | 1:43.2 | 318 | 1382 | 476 | 28 |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1369 | 79 | 28 |
| 3:30.5 | 2,000 | 1:45.2 | 300 | 1316 | 77 | 28 |
| 3:28.4 | 3,000 | 1:44.2 | 309 | 1347 | 78 | 27 |
| 3:27.8 | 4,000 | 1:43.9 | 312 | 1368 | 79 | 28 |
| 3:26.8 | 5,000 | 1:43.4 | 317 | 1375 | 79 | 28 |
| 3:18.2 | 6,000 | 1:39.1 | 360 | 1525 | 84 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB by 6 seconds!