Tom Stender 11:49 row
2,873
Meters
11:49.8
Time
2:03.5
Pace
184
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 128 |
March 08, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 2,873 | 2:03.5 | 186 | 933 | 184 | 18 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 11:49.8 | 407 | 2:14.8 | 143 | 786 | 24 | 16 |
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Workout Graph
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