Tom Stender 20:00 row
4,906
Meters
20:00.0
Time
2:02.2
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 129 |
March 04, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906 | 2:02.2 | 191 | 948 | 316 | 19 |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 19 |
| 8:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 19 |
| 12:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 19 |
| 16:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 19 |
| 20:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 19 |
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Workout Graph
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