Tom Stender 12:50 row
3,195
Meters
12:50.6
Time
2:00.5
Pace
210
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 129 |
February 22, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.6 | 3,195 | 2:00.5 | 200 | 981 | 210 | 20 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 12:50.6 | 689 | 2:03.8 | 184 | 928 | 44 | 20 |
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