Tom Stender 15:46 row
3,895
Meters
15:46.6
Time
2:01.5
Pace
256
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 129 |
December 29, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,895 | 2:01.5 | 195 | 973 | 256 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 20 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 15:46.6 | 164 | 2:22.0 | 122 | 772 | 10 | 17 |
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Workout Graph
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