Tom Stender 12:30 row
3,127
Meters
12:30.9
Time
2:00.0
Pace
207
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 128 |
November 18, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,127 | 2:00.0 | 202 | 992 | 207 | 20 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 12:30.9 | 639 | 1:58.0 | 213 | 1025 | 43 | 21 |
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